Want to do something to help a peanut farmer then spread the word ...Hang a jar or even two or more of peanut butter on the mailbox on Saturday for the "Stamp Out Hunger" campaign the post office does every year. It is the nation's largest food drive. Tell all your friends to do the same.
Peanut butter is a great source of protein, vitamins, minerals, and the fat is highly mono-unsaturated which is the heart healthy fat. A peanut butter and Jelly sandwich and a glass of milk is a perfect meal.
Peanut butter comes in many shapes and forms. There is creamy and crunchy, honey roast, single serve packs, all available in the super market. To me there is not much better than a peanut butter sucker. Just dip the spoon in the jar and lick it off like a lollipop.
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